“We cannot see our reflection in running water. It is only in still water that we can see (our reflection).”
-Taoist Proverb
PRIVATE
If you have no time or want to take your practice to the next level private classes are for you. These classes offer individualized attention in the convenience of your home, office or location of choice. Private classes are completely customizable for your needs and goals.
SEMI-PRIVATE
Get a group of people together, pick a place to practice and I will come to you. Semi-private classes offer the beauty of private attention while splitting the cost.
YOGALATES
A perfect blend of Yoga and Pilates! Yogalates is mat-based exercises that combine both Yoga and Pilates into one complete amazing class for the entire body. The combination of Yoga and Pilates manifests strong, long and lean muscles without bulk.
COUPLES YOGA
Do you have a girlfriend obsessed with yoga or a husband that will not step a foot into a yoga studio? Switch up date night and try couples yoga with your main squeeze at home. Partner poses are not only fun but also a great way to connect with your honey bunny! You will be forced to communicate effectively while getting all the benefits of yoga. This is a fun class!